Rick Warren, pastor of Saddleback Church in California and author of The Purpose Driven Life, has recently launched a new 52-week plan to encourage people to get healthy. Like many pastors, Rick found himself in the category of those who don't exercise enough, have poor eating habits and are well overweight. He has already lost 33 pounds since the beginning of 2011 in this plan. They brought in 3 well known and highly respected doctors to work with their staff to develop this plan. All of the resources are available on their website for free. If you don't have a personal health plan or strategy, check this out. Even if you do already exercise and eat healthy, you might find some helpful advice here.
http://saddleback.com/thedanielplan/
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